Our Story

About Me

Some might call me a fussy eater; I prefer to think of myself as particular.

I’ve always had a deep love for food and a passion for transforming simple, humble ingredients into something truly special. For me, eating well never means compromising on flavour. It’s about using herbs, spices, and thoughtful combinations to create meals that sing: dishes that comfort, nourish, and leave you feeling truly held.

The food I create is wholesome, hearty, and made with intention; always served with love.

My journey with cooking began at a young age, as my mum’s sidekick in the kitchen. I learned hands-on: chopping, peeling, washing, seasoning, and preparing meals for our large family. I was deeply influenced by my Moroccan grandmother, who introduced me to rich, vibrant flavours, and by my Dutch-Welsh grandmother, who taught me the art of baking.

My summers were spent between Morocco and Ireland, where food was never just about eating: it was about connection. Long days and evenings were built around nourishing family and community. Recipes were passed down, traditions honoured, stories shared, and laughter filled the kitchen. Those moments shaped me, and I carry their spirit into every meal I prepare today.

Why The Hearty Cook?

The Hearty Cook was born from motherhood.

When my son arrived, I met two people at once: my beautiful baby boy, and a completely new version of myself. Motherhood came in powerfully, reshaping my world in ways that were both beautiful and overwhelming. My priorities shifted, my values deepened, and the life I once knew no longer fit.

In the midst of this transformation, I experienced firsthand how hard it can be to nourish yourself while caring for someone else. Breastfeeding day and night, running on little sleep, surviving on snacks and scraps; I had the skills to cook, but not the time, energy, or capacity.

As my son grew, so did the demands of daily life. Returning to work felt impossible. The emotional toll affected our whole family, and something as simple as a nourishing meal at the end of the day felt out of reach. Cooking, once joy, became another task on an endless list.

And I realised I wasn’t alone.

So many women are carrying this invisible weight, often without the support they truly need. And sometimes, that support can start with something as simple (and as powerful) as a home-cooked meal.

A New Way Forward

Leaving my career wasn’t easy. It came with fear, doubt, and the feeling that I was somehow failing, that I couldn’t “do it all.”

But eventually, I leaned in. I listened to my intuition. And I chose to create something that aligned with who I had become.

The Hearty Cook is my way of supporting others, especially mothers, in the way I once needed. Through nourishing, home-cooked food made from the heart, I aim to offer comfort, care, and a sense of being held.

This is about more than meals. It’s about community. It’s about easing the load, one plate at a time.

It’s about mothers supporting mothers: unapologetically.

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Our Services

New Mum Meal Bundles

Postpartum meal delivery designed to nourish, restore, and support recovery.
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Our New Mum Meal Bundles are thoughtfully created to support women through the early stages of motherhood with postpartum nutrition, meal delivery for new mums, and healing, nourishing food when it’s needed most.

Pregnancy, labour, and birth can leave the body depleted. For those who choose breastfeeding, the physical and emotional demands are significant. These meals are designed to support postnatal recovery, using nutrient-dense, home-cooked meals rich in iron, vitamins, and essential minerals to help restore energy, balance hormones, support lactation and breastfeeding and promote overall wellbeing.

Each bundle includes a selection of wholesome ready meals, soups, and nourishing snacks, both savoury and sweet, making it easier to eat well during the fourth trimester. Items are selected from a set menu and lead time is 2 weeks.

Nourish Bundle

£89

A bundle with enough food to comfortably last for 3 days for one person and includes the following :

  • 2 mains (4 portions)
  • 1 soup (2 portions)
  • 1 savoury bite (~500g)
  • 1 sweet or breakfast bite (~500g)

Flourish Bundle

£109

A bundle with enough food to comfortably last for 5 days for one person and includes the following:

  • 3 mains (6 portions)
  • 1 soup (3 portions)
  • 1 savoury bite (~500g)
  • 2 sweet or breakfast bites (~500g each)

Thrive Bundle

£159

Perfect for those looking for postpartum meal prep, wholesome meals for new mums, or thoughtful gifts for new parents in the UK.

  • 4 mains (8 portions)
  • 2 soups (4 portions)
  • 2 savoury bites (~500g each)
  • 2 sweet or breakfast bites (~500g each)
Perfect for those looking for postpartum meal prep, healthy meals for new mums, or nutritious food delivery in the UK.

Hearty Bites

Healthy snack delivery made simple.
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A collection of savoury and sweet bites inspired by middle eastern flavours, combining the best of east meets west. These wholesome snacks are designed for convenience without compromise.

Each bite is packed with nutrient-rich ingredients, making them ideal for busy days, when nap trapped, or late-night feeds. Whether you need energy-boosting snacks or wholesome treats delivered to your door, Hearty Bites offer both flavour and function. Look out for our lactation and breastfeeding supporting range.

  • Monthly snack delivery (UK-wide)
  • Dispatch on the last Thursday of each month
  • Pre-order for the next available delivery
Perfect for those searching for guilt free, wholesome snacks for UK delivery and postpartum snacks.

Hearty Meal Service

Healthy ready meals delivered to your door.
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Our Hearty Meal Service is a home-cooked meal delivery subscription designed to support busy households, working families, and anyone in need of convenient, nourishing food.

Each month, receive a rotating menu of seasonal, freshly prepared meals, made using high-quality ingredients and traditional cooking methods. Meals are portioned and packaged in freezer-friendly, microwave-safe containers, making wholesome eating effortless.

  • Monthly meal delivery subscription
  • Four different mains (two portions each) per delivery
  • One-off meal support for life’s transitions:
    • Returning to work
    • Moving home
    • School holidays
    • Surgery or recovery periods
Ideal for those looking for meal prep services, family meal delivery, or homemade ready meals that don’t compromise on quality or taste.

Hearty Hump Day

Midweek meal support.
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Hearty Hump Day is your homemade meal, without the headspace of actually pulling it together, getting the shopping in, chopping, peeling or stirring. A midweek meal, a chance to focus on what you need to do. One day of the week, a meal made with intention, clean ingredients, rich in nutrients, full of flavour and served with love.

Menus will be thoughtfully put together, using traditional cooking techniques and incorporating Middle Eastern flavours and profiles. Highlighting seasonal ingredients and promoting local produce where possible.

From my kitchen to your dining table. Helping families thrive midweek.

How it works:

  • Weekly changing menu that includes a bite, a main and sides at a set price of £13 per person or £25 for 2 adults.
  • Children under 3 get a free portion. 3-12 years an additional £6.
  • Optional bites or sides will also be available to add to orders.
  • Place your order by Monday evening by contacting us or text +44 7347 259104.
  • Pay by bank transfer by Tuesday.
  • Collection from LS8 between 17:30 and 18:30 on Wednesday.
  • Delivery in LS8, LS7 and LS6 available for a surcharge.

Wednesday 3rd June Menu

  • • Spinach & Feta Bite
  • • Beef Mince filled Courgette boats or Rice and herb filled courgette boats
  • • Fatouch Salad, seasonal greens with crunchy croutons and pomegranate molasses vinaigrette
  • • Minty yoghurt sauce
  • • Arabic flat bread
£13 for 1 person
£25 for 2 adults
Portions for children under 3 free

Optional Side

  • • New potatoes and broad beans salad — £3.50
  • • Basboosa (Semolina & Coconut cake) — £1.20 / slice

Wednesday 10th June Menu

  • • Grilled Pepper and Lemon salad
  • • Lemon chicken tagine with an onion and green olive gravy
  • • Lemon & Parsley new potatoes and green beans
£13 for 1 person
£25 for 2 adults
Portions for children under 3 free

Optional Side

  • • Lemon drizzle cake - £1.20/slice

Wednesday 17th June Menu

  • • Moutabel (Grilled Aubergine Dip)
  • • Minced Chicken Kebab on tabouleh salad
  • • New potato, apple and celery salad
£13 for 1 person
£25 for 2 adults
Portions for children under 3 free

Optional Side

  • • Grilled Corn on the Cob - 0.80p each
  • • Rhubarb crumble - £1.20/portion

Wednesday 24th June Menu

  • • Baked salmon with parsley sauce on crispy gnocchi with Peas
  • • Asparagus spears
£13 for 1 person
£25 for 2 adults
Portions for children under 3 free

Optional Side

  • • Honey & cinnamon roasted carrots - £1.80/portion
  • • Strawberry Scones - £1.20 each

Wednesday 1st July Menu

  • • Samosa
  • • Chicken or Vegetable Biryani with chunky salad
  • • Cucumber mint yoghurt sauce
  • • Coriander tomato chili sauce
£13 for 1 person
£25 for 2 adults
Portions for children under 3 free

Optional Side

  • • Okra Stew - £2.50/portion
  • • Mango Lassi - £1.20/Cup

Wednesday 8th July Menu

  • • Chunky Salad with Olives & Feta
  • • Lamb Mince Moussaka with potato & Aubergine
  • • Pitta Bread
£13 for 1 person
£25 for 2 adults
Portions for children under 3 free

Optional Side

  • • Spinach Feta Filo Pastry - £2.50/Piece
  • • Orange Cake - £1.20/slice

Wednesday 15th July Menu

  • • Courgette boats (rice & herbs or beef mince filling)
  • • Fattoush Salad
  • • Minty yogurt sauce
  • • Arabic bread
£13 for 1 person
£25 for 2 adults
Portions for children under 3 free

Optional Side

  • • New potatoes and broad beans salad - £3.50
  • • Coconut Semolina Cake - £1.20/slice

Catering

Bespoke catering for meaningful events.
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We provide custom catering services with a focus on maternal wellbeing events, retreats, and intimate gatherings.

Our approach centres around wholesome, nourishing catering, using seasonal ingredients to create food that supports both body and mind.

Limited availability for:

  • Wellness events
  • Mother circles, blessing and baby showers
  • Wellness Retreats
  • Private gatherings
Perfect for those seeking wholesome catering services that are values based and maternal wellbeing-focused event catering.

Gift Vouchers

The gift of nourishing food.
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Our gift vouchers can be used across all services, making them the perfect choice for new parents, families, or anyone in need of support through food.

  • Available in any amount
  • Redeemable on all meal delivery services
  • Ideal for new mum gifts, postpartum care packages, or meal delivery gift vouchers UK
Order here →
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